Posts tagged meditation
Meditation tips from Jocelyn

Recently, in fact the weekend before lock down, we had a fantastic weekend at Warblers Retreat. The Breeze Radio Station ran a “Breeze Retreat” here. It was amazing! The lucky winners were given a relaxing weekend away where they did a range of activities. One of the activities was mediation run by Jocelyn Oades. Check out her tips in this video which was filmed here, on site in Pare-dise!

Read More